Three Reasons Why You Should Smile Today

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Monday is a day of mixed feelings. While for some, it is the most dreadful day because they have to go back to all that work the weekend made them forget. For some, it is a new time to start all over. Monday is also one of the most productive days of the week.

Rather than see it as grumpy day, why don’t you smile and laugh all your worries away and rightly so because of these benefits:

Smiling Relieves Stress

For every time you smile, your brain releases dopamine, endorphins (natural pain reliever) and serotonin. These neurotransmitters wade off stress and relieve you. It also aids in lowering blood pressure.
A smile also releases serotonin, an anti-depressant.

You Appeal To People

No one wants to…



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