Excessive alcohol intake is unhealthy; hence the reason doctors advise one to stay off it. But as much as alcohol puts the human body at risk, it also has positive effects on the human body when mixed with other ingredients in the form of cocktails.
Cocktails also serve as the best way of reducing the alcohol intake as it comes with its own recipes for which each ingredient is measured. A very good example of a perfect cocktail is the Mojito. It is a type of cocktail made from the excellent mixture of rum, fresh lime juice and mint leaves; super refreshing.
The combination of these ingredients gives an idea of its nutritional values like it being an excellent source of antioxidant.
What is an antioxidant? Well, this compound is not only super potent to prevent cancer by fighting free radicals but also good for the heart and some neurodegenerative conditions like Alzheimer and Dementia. An excellent source of the aforementioned is Mint leaves, which is also the main ingredient of…
