4 Reasons Why Your Salt Intake Should Reduce

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Our bodies rely on sodium (found in salt) for muscle contractions, nerve transmissions and the control systems for balancing body fluids, together with other electrolytes like potassium. However, our bodies react negatively when we consume too much salt, and this can affect our brain, kidneys, arteries and heart and consequently, death. Here are a few reasons […]

The post 4 Reasons Why Your Salt Intake Should Reduce appeared first on The Guardian Nigeria News – Nigeria and World News.



Source: Guardian Newspaper