Music
Music has been said to be a universal language.
It is useful to all humans, the effects of music on people are not fully understood, and studies have shown that when you hear music to your liking, the brain actually releases a chemical called dopamine that has positive effects on mood.
Music can make us feel strong emotions, such as joy, sadness, or fear, some will agree that it has the power to move us. According to some researchers, music may even have the power to improve our health and well-being.
Below are some health importance of music:
Stress
Music is a very strong instrument for relieving stress; mental, psychological, emotional and physical stress. People undergoing some medical surgeries can listen to music in order to put their minds at ease. Also, people receiving cancer treatment can listen to music to help reduce anxiety.
Sharpens memory
According to research, the repetitive elements of rhythm and melody help our brains form patterns that enhance memory. In a…
Source: Guardian Newspaper
