Iwa Ji- The New Yam Festival In Igbo Land

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Yams are an excellent source of fibre, high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. Yam tubers also provide a decent amount of other micronutrients such as copper and vitamin C. Among the Igbo tribe of Nigeria, West Africa, it is obvious that the most cherished […]

The post Iwa Ji- The New Yam Festival In Igbo Land appeared first on The Guardian Nigeria News – Nigeria and World News.



Source: Guardian Newspaper

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