7 Foods To Boost Kids’ Academic Performance –

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Fact is, all the books, tablets, and notepads kids use for studying are useless if their brains are not in top functioning form. There are certain nutrients that are crucial for their brain development, and better brain development means better brain function, memory, and concentration—all of which contribute to better academic performance.

To keep your kids’ performance at optimum levels, we’ve rounded up seven of the best brain foods to help boost their mental power, and also talked to Brainly’s parenting expert, Patrick Quinn, for pro parenting tips on how to incorporate them into your kids’ daily diet.

1. Nuts & Seeds
Nuts and seeds are packed with nutrients that are essential for brain health including essential fatty acids, protein, zinc, and B-vitamins. They’re also natural mood boosters that are portable and versatile, making them an excellent choice for study snacks.

Parent tip: Kids aren’t always going to love these. But mixing them in a trail mix with…



Source: Complete Sports