Nigeria’s Bodybuilder Neziru Atsekohme Adam Shines International IFBB

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Nigeria’s Bodybuilder Neziru Atsekomhe Adam Shines in International IFBB World Championship in Barcelona Spain.

A local bodybuilder won big in Spain, bringing home an award from the 2021 IFBB World Championship held in Barcelona, Spain, between November 3 -5, 2021.

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Neziru Atsekomhe Adam, from Edo state, took third place in the beginners’ bodybuilding category. He described how the winner was selected.

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“This category is for beginners bodybuilders since it was my first ever stepping on stage. It’s judged on three main criteria: muscle mass definition, symmetry and balance,” Adam said.

The five-foot-eleven athlete weighed 91kg on stage. “It’s tough to find the food needed for training, so I rely a lot on local ingredients like Garri and pounded yams,” says Adam.

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His interest in bodybuilding began the moment he saw a gym for the first time: “There wasn’t a commercial gym nearby, so I built an entire gym out of concrete weights.”

Adam said he started…



Source: Complete Sports