Take advantage of the health benefits of iyere (piper guineense)

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Olufunke Faluyi Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. The fruit of this plant is an invaluable spice known as Ashanti pepper, Benin pepper West African pepper or even black pepper. Piper nigrum is also called black pepper; they should be regarded as synonyms for iyere.



Source: Punch Newspaper