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I understand your pain, frustration and struggles to achieve the body you want – because I have been there. Set aside any assumptions you might have and let me tell you my true and powerfully inspiring story…
You are about to read a story of a woman who at 37 years of age had never been to a pool, never owned a bikini and was so out of shape, flabby and couldn’t bear to look at herself naked in the mirror.
That woman is me!
But ironically I was too stressed and overworked to stop and think about my own body, health and well-being. Always thought I could never be “in shape” let alone fit, healthy or strong. I was afraid of physical exertion and never exercised.
I was discouraged and disappointed with my life. I felt trapped in a “role” I hadn’t truly chosen and had lost sight of the most meaningful dreams and deepest desires I once had.My body and spirit paid the price. Though I wasn’t extremely overweight, I was horribly out of shape – and my perfectly proper executive suit hid a body covered with flabby fat …Read More
Source:: Linda Ikeji Blog