5 ways to overcome the fear of public speaking 

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Have you had to speak to a group of people and your palms become sweaty, your knees start shaking? You become anxious, you start forgetting your points, you lock eyes with an unfriendly person and you “mess things up”? 

Here’s another scenario. You have a public speaking engagement that you are convinced that you’ve prepared for and you’re called upon for your session. You start walking confidently to the stage, then you realize how many people you have to talk to all at once. Your heart starts to pound as fear grips your heart. You start thinking you’re not worthy and less qualified to talk to these people. Then your confidence enters mud. You can overcome this.  



Source: Nigerian Tribune