Habits that can reduce risk of breast cancer

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BY YEJIDE GBENGA-OGUNDARE

 

A major concern for the average woman is the risk of developing breast cancer and it is natural to wonder what steps can be taken to prevent this especially when there are risk factors like family history.

What can be done to reduce risk of breast cancer? According to research, lifestyle changes can decrease the risk of breast cancer, even in women with high risk. Indeed, it is said that breast cancer prevention starts with healthy habits like limiting alcohol and staying physically active and food choices may help cut the odds of having breast cancer.

If you are trying to prevent the likelihood of breast cancer, the following steps and change in lifestyle…



Source: Nigerian Tribune