Little things that cause mental health distress in people

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Health is not just the absence of illness

Health is not just the absence of illness

Welcome to this week’s mental health conversation, this is a chat room where we discuss the basics of our mental health in order for us to understand and have a full grasp of the rudiments of mental health and well-being.

This is part of our mental health advocacy activities aimed at promoting our wholesome wellness, prevention of mental illness, improving our awareness of mental illness, understanding that effective, qualitative and modern (technology based) mental health services are available, and up taking such services for quality living, harmonious interpersonal relationships, peaceful coexistence within our communities and enhancement of our commonwealth.

READ ALSO: Mental health chatroom with Professor Taiwo Sheikh

That we can discuss mental health in major public forum like this and social media is a significant stride for global mental health and specifically, our local mental health advocacy! Considering the enormity of social, cultural and traditional…



Source: Vanguard Newspaper

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