By Janet Adetu
The new craze for being and staying healthy has become a bug. Whether your staying healthy is by going to the gym regularly, watching what you eat or managing a healthy lifestyle, it has become a must for everyone. In a bid to portray success you find yourself juggling so many things all at the same time, where multi-tasking has become a talent and an art for the savvy person. When doing this you find that it is so easy to forget your codes of conduct, respect and consideration for others. Then what do you think happens? Eventually you end up throwing your very own posture, polish and presence out of the window. How do you think you fare in the gym, at the spa, on the tennis court or even on the golf course?
I have highlighted below some steps to consider as best etiquette strategies for being a healthy person in these public health places: the gym. This article is divided into three parts 1 – 3 for easy reading.
Don’t take these public places for…
Source: Vanguard Newspaper
