Life comes from water and needs water… Prof. Wallace J Nichols
Very recognisable by some person is the calming effect of being around water. Water, since early times, has been attributed with transformational properties, ranging from spiritual cleansing to salvation and rebirth by various culture. Research studies have also shown that just living within sight of water is often correlated with a healthy outcome.
Below are reasons why you should tap into the therapeutic features of water.
Rest
With our everyday lives constantly bombarded with sensory stimuli, be it from the home or the office, our brains rarely get enough downtime which it needs. Being around water can give our sense the rest it needs from overstimulation.
Meditative state
Given that the brain or senses rest when…
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