Everyone with even the slightest knowledge of fitfam knows that breakfast is the most important meal of the day. In pregnancy, however, every meal taken at any time is important, both to fuel the mother with the much-needed energy and to nourish the growing fetus. Breakfast may seem a chore for women dealing with morning […]
The post #PrenatalNutrition: Two Healthy Nigerian Lunch Options appeared first on The Guardian Nigeria News – Nigeria and World News.
Source: Guardian Newspaper
